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Welcome to our Weight Loss Getaways Bariatric Blog!

Bariatric Blog

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Undergoing bariatric surgery in Mexico will mean that you will have to set aside some time to fully recover. Your previous eating habits will change and will probably never be the same. But that is not something to worry about or fret over. You’ll be enjoying the new benefits of the affordable weight loss surgery and your new body too much to be upset over your diet changes! Immediately following your affordable weight loss surgery, your doctors and nurses will talk with you about your eating habits and set you up on a stricter diet. However, after your surgery in Mexico, your diet options will get larger and less strict.

If you are a bariatric patient, the diet you follow is an important one. You need a high-protein, low-sugar, and low-fat diet. You will always want to eat your protein first, and then your vegetables and/or fruit. Finally, you’ll have your carbohydrates. When choosing your protein, always look for lean cuts with visible fat removed. Try and choose low-fat and low-sugar options as much as possible. A good rule of thumb, for both before and after surgery, is a goal of three meals per day. Smaller snacks between meals are ok in moderation but don’t get caught up in a “grazing” habit where you are eating a little all day long. Eat your meals slowly, chew your food well, and get plenty of fluids throughout the day. It is also recommended to take a multivitamin.

Bariatric patients have found that certain foods are harder to digest after affordable weight loss surgery. Some foods to avoid are: whole milk, grapes, pork, beef, nuts, beans, shellfish, and corn. You may not have to avoid these foods for the rest of your life, but it is probably safer to avoid them in the few weeks following your bariatric surgery. Erring on the side of caution is definitely recommended. However, you do have many other options for meals after your surgery has been completed and you are home.

Lunch Ideas:

  • Dark chicken with steamed vegetables
  • Canned salmon or tuna
  • Grilled fish of any kind
  • Crockpot tortilla soup
  • Avocado egg salad (avocado is a good choice for bariatric patients)
  • Roasted red pepper soup
  • Asian chicken salad
  • Grilled tuna steaks

Many of the options can be paired up with side dishes, such as celery sticks, baked potato with low-fat toppings, decaffeinated tea and skim milk.

This is just a small sampling of the types of foods that post-bariatric patients can enjoy. There are literally dozens and dozens of websites and blogs that are full of recipes and information concerning how to eat after bariatric surgery that you will find helpful. You’ll find that it is much easier than you thought to adapt to the new rules you have with your diet. You’ll also learn by trial and error and by paying attention to how your body responds to certain food and drinks. There may be certain things that you may not be able to eat for the rest of your life, but that doesn’t mean you will always have to eat the same type of food over and over again. Just experiment with new recipes, keep searching for different variations on the ones you love, share recipes in a group designed for bariatric patients, and enjoy your new diet as much as you can! After surgery in Mexico, you’ll love your new body and new diet!


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If you have recently undergone bariatric surgery, you probably realize that it will take time to recover. After your surgery in Mexico is complete your usual eating habits will have to change. But this isn’t something you should worry about too much. After all, you’ll have amazing new benefits from your gastric sleeve Mexico bariatric surgery. These positive changes will far outweigh any food issues you may come across after the bariatric surgery. Your doctor will outline a diet to follow immediately after your surgery, but you will see that your options for food will grow as time moves on and your body adjusts.

After you have had gastric sleeve surgery you will want to follow a diet that is high in protein and low in sugar and fat. Doctors will suggest eating your protein first, followed by any vegetables or fruit. Your carbohydrates should be eaten last. When picking out protein to eat, look for cuts that are lean with as little fat as possible. Keep your diet low in sugar and fats. It is still recommended that you eat three meals a day, with a few small snacks in-between meals if desired. Just be careful that you do not start to “graze” all day. Eat your food slowly and carefully and always drink plenty of fluids. Taking a daily multivitamin is also strongly suggested.

Many bariatric patients find that certain foods are now harder to digest. There are some foods that you may have to avoid following Mexico bariatric surgery, such as whole milk, whole grains, pork, nuts, beans, beef, shellfish, and corn. You may only need to avoid these foods for awhile after your Mexico bariatric surgery and not for life. It’s best to be cautious when it comes to your body and the foods you eat when you come home from the hospital. That doesn’t mean that you have limited options, however. There are many lunch ideas that you can choose from following gastric sleeve surgery. Consider the following ideas for lunch:

  • Dark chicken with a side of fresh, steamed vegetables, served with decaffeinated tea or skim milk
  • Salmon or canned tuna with fresh celery sticks
  • Asian chicken salad with low-fat dressing
  • Avocado egg salad (avocado is great for bariatric patients)
  • Crockpot chicken tortilla soup
  • Grilled fresh fish with a baked potato, add a few low-fat toppings
  • Grilled tuna steaks
  • Roasted red pepper soup

This is just a small sample of the many different meals and snacks that you can have after your surgery is over. You can find much more about what you can and can’t eat online, through websites and blogs that are dedicated to the post-bariatric lifestyle. Simply follow the basic guidelines and pay close attention to how your body reacts when you eat certain foods. You’ll quickly learn what you can and cannot eat while you adapt to the new dietary requirements set forth by your doctors and nurses.

There may be certain foods that you cannot eat for the rest of your life, but that doesn’t mean you need to make the same recipes over and over again. Look online for new ones, share within a group to get new ideas, and experiment with new ideas. Soon, you’ll love the different foods and flavors you get to try because of your new diet!


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Weight Loss Without Surgery? Two New Advances to Help You Realize Your Goals

The journey to healthy weight loss can be challenging, especially if you don’t understand the huge gap between exercise, diet and bariatric surgery. To better help in your comprehension, here are the latest advances that can put you on the road to realizing your weight reduction goals with very little recovery and only an outpatient appointment.
Balloons to Lose Weight?

Bariatric surgery is a successful method of weight loss for obese patients. However, it can be especially worrisome to those who aren’t familiar with the process. gastric sleeve and lap-band have become proven ways for those who can’t shed pounds through diet and exercise. Two new procedures called ORBERA Intragastric Balloon and ReShape Integrated Dual Balloon System are both quick processes that only require an outpatient appointment. Patients can also recovery within a week. After six months, the balloon-like devices are deflated and taken out without surgery.

Effective Solution

Select individuals are currently trained in gastric balloon procedures. However, it’s an opportune method for people with a BMI between 27 and 32. The gastric balloons are also a wise choice for patients who may not qualify and are concerned about surgical weight loss methods. During the physician and patient consultation, you’ll be asked questions pertaining to your medical history. You’ll also need to undergo a physical examination. This can help determine which option is best for your body type. The cost of the gastric balloon varies and runs anywhere between $6,900 and $7,700. Presently, insurance providers don’t cover this type of treatment to patients.

ORBERA

This soft, yet long-lasting silicone balloon called ORBERA was created to help obese patients drop pounds and maintain their weight. A deflated, thin balloon device is placed in the patient’s stomach and filled with saline. Similar in shape and size of a grapefruit, the balloon stays in place for at least six months. This allows the individual enough time to reinforce good eating habits and portion control. When used in tandem with a supervised diet and program that modifies a person’s behavior, ORBERA has proven to be successful.

Approved by the FDA, ORBERA Intragastric Balloon can help individuals with a 30 to 40 body mass index (BMI). In a clinical trial, patients who had undergone this latest procedure had lost over three times the amount compared to those who followed a diet and exercise program. They were also able to keep the weight off up six months after the device was removed. The incision-less weight loss procedure gastric balloon allowed individuals to achieve their excess weight reduction goal by 38 percent. Combined with nutritional guidance and medication management, patients could lose substantially more.

Reshape

Reshape Integrated Dual Balloon is the latest non-surgical method approved by the FDA for losing weight. Completely different than any procedure or diet program, it was specifically created for those with a lower BMI between 30 and 40.

Two balloons are connected with the Reshape device and then filled with saline. Although the devices are placed in the stomach, patients are in an outpatient setting. The process is approximately 20 minutes and patients are typically sedated using light anesthesia. An endoscope helps insert the device in the stomach. Once the saline properly inflates the balloon, the physician removes the endoscope. The device is in the stomach for approximately 6 months. Although temporary, the balloon takes up space in the stomach and makes less room for food. During this time, you’re encouraged to eat healthily and adopt better eating habits. Once the balloon is removed, nutritional support will continue. The ongoing management throughout the process allows you to check out self-pay options and ensures that you’re following the proper physician recommendations.

What are the Differences?

There are two types of balloons the FDA has currently approved in the United States. The ORBERA is a single option that contains up to 600 cc of saline. The Reshape is dual and slightly larger with 900 cc. The Reshape provides patients with a portal, so they can track calories and exercise. Both devices stay in the stomach for approximately six months. They also include a 12 month program where patients can learn about exercise and nutrition. Another similarity with both balloons is that the devices can improve a patient’s health both mentally and physically. Because the balloons help a patient shed weight, health conditions such as diabetes, cancer, arthritis, joint pain, high blood pressure and asthma can improve greatly. Patients may even be able to go off medications for a specific ailment once the weight is lost. The extreme makeover can also improve a patient’s mental outlook by making them more self-confident, happier and energized.

Bariatric Surgery

There are other wls popular with patients. Although they are minimally invasive, the surgeries may take a little more recovery time than the balloon methods. Cheap gastric bypass, gastric sleeve and lap-band are all proven bariatric surgeries to help obese individuals lose weight. While they are safe and pose very little risk to a patient, revisional surgery from lap-band can occur if the device erodes or slips.


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Weight is an issue that many people deal with, and it can be overwhelming. Some people opt for diets while others work out until they drop to the floor. Perhaps this is one reason you decided on the bariatric surgery to help you maintain your weight. Some have the surgery in Mexico because it can be more affordable. No matter where you have it, the real problem you will have is keeping the weight off after surgery.

Why is it Hard to Keep Off the Weight?

Some might think it will be easy to keep the weight off after having the surgery, but that is not the case. Bariatric surgery may remove excess fat, but it does not deal with personal habits. I know that losing weight is only half the battle. I tried dieting and lost 200 pounds and gained them right back due to my habits. What you have to understand is that weight issues stem from a disease that must be addressed in order for weight control to be attained.

One of the first things you need to do is find your motivation. Personally, I found motivation in my father who sadly passed away before I lost all my weight. He was always there, motivating me and encouraging me to believe that I could lead a healthier life. I keep his teachings and motivation close to my heart. It is his spirit that makes me want to stay fit, and I hope he can see me maintaining a healthy weight wherever he is.

You also need to find support. I found support within the bariatric community. All of you who have struggled with obesity are my sisters and my brothers. I find all the courage I need when I hear about you or meet you at the Obesity Action Coalition’s Annual Your Weight Matters Convention or at the Annual Meet and Greet for the Weight Loss Surgery Foundation of America.

Another thing that has helped me tremendously is being able to motivate others who think losing and keeping the weight off is impossible. I have followers on Facebook or Instagram who share how I have inspired them. Some share their stories, and I am proud of them. Everyone’s journey to weight control varies. Some chose the Bariatric surgery and decided to have the surgery in Mexico, but some chose other options. Hearing other people’s story is such an inspiration.

Motivation and support definitely make a difference but so does access to the right tools that can make this whole transition a little easier. For example, going to some of the conventions mentioned earlier exposes you to companies like Bari Life that provides protein bars and healthy snacks to help safely curve your appetite.

I want you to know that I searched for motivation and found it. You will have to seek it out, too. My father believed in me and motivated me because I shared my dreams of leading a healthier lifestyle. I asked him for support, but I also found support within myself. Remember that starts with you, so make sure that you are fighting obesity, not just trying solutions without dealing with the disease. The disease can be broken with a strong support system that will help you finally tell your body that enough is enough.

I want to share one more thing with you. I met my boyfriend at one of the conventions I go to for support, so you never know where your journey is going to take you.

– Katie Smith


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Top 10 Health Risks Associated with Obesity

The term obese means that a person is approximately 20 percent over the weight that is considered healthy for their body type and size. Although not every obese individual will have each of the below health risks, the chances of falling ill can increase dramatically, especially if you have a family history.

Bariatric Surgery Facts

Heart Disease

As you notice your body mass index (BMI) climb, so does your risk for heart disease. Coronary heart disease is a serious condition where plaque can build in your arteries. Since the arteries are integral in supplying blood to your heart, this condition can prove fatal. Obesity can also make it hard for your heart to pump the right amount of blood into your body. The best option in reducing your chances is to drop the weight. A sure-fire self-pay method is through bariatric surgery.

High Blood Pressure

As you age, it’s important to get your blood pressure tested. It’s especially critical if you’re overweight. If your numbers rise and stay at heightened levels, your body can suffer the consequences. You may be more vulnerable to a heart attack and stroke. Your chances for high blood pressure also greatly increase when you’re obese.

Type 2 Diabetes

Diabetes is a complication where the body’s blood sugar levels are too high. The body normally breaks food down into glucose and carries it to the various cells in the body. Insulin then turns it into energy. If you have this condition, the body isn’t able to store the insulin properly. Because most individuals are overweight, it can also lead to other complications such as kidney disease, blindness, stroke and more.

Abnormal Fats

If you’re obese, you’ll find yourself at a greater risk of abnormal fats in the body. This includes high levels of bad fats known as triglyceride and LDL. Obesity can also lower your good cholesterol levels. In addition to monitoring your cholesterol levels, excessive weight loss can also help put the levels within a normal range.

Metabolic Syndrome

This is a name for several risk factors that increase your chances of heart disease and other health complications. You can develop any of the risks on its own or in tandem with another. You may be diagnosed with metabolic syndrome if you have three of the following risks. These include extra fat in the waistline, high triglyceride levels, low HDL levels, high blood pressure and a rise in blood-sugar levels.

Cancer

Obesity may soon overtake tobacco use as the most preventable causes of cancer. If you’re overweight, your chances of developing colon, gallbladder, breast and endometrial cancer are significantly high. To help lower your chances, bariatric and incisionless weight loss procedure gastric balloon options are available.

Osteoarthritis

Extra body weight can be difficult to carry. If you don’t do something to lose weight, you could be at risk for osteoarthritis. This joint problem can damage the hips, knees and lower back. It can also make it difficult to move and get around. Minimally invasive surgery and non-surgical weight loss methods can put a person back on track to a healthy and more active lifestyle.

Sleep Apnea and Asthma

Individuals with excessive amounts of fat located in the neck area may be more prone to sleep apnea. When the airway is narrow, it makes it hard for a person to breathe properly, especially when they sleep. Being overweight can also contribute to asthma and other breathing related illnesses. The gastric balloon process allows a patient to undergo a weight loss program without the worry of surgery.

Reproductive Issues

If you’re trying to get pregnant, the extra weight can prevent you from conceiving. Obesity can cause infertility complications for women because the added pounds can mess with their menstrual cycle. Getting close to a normal weight can improve a person’s chance of reproducing greatly.

Gallstones

Gallstones are stone-like pieces of debris that form in a person’s gallbladder. Mostly produced from cholesterol, they can cause back and stomach pain. Individuals who are obese have a higher chance of having gallstones. Being overweight can also cause the gallbladder to become enlarged and not work right. Because diet and exercise aren’t effective methods for everyone, wls offers the right stepping stone to help them meet their weight reduction goals.

Bariatric Surgery

Bariatric Surgery Facts: children and teens who are obese are just as at-risk for health problems as adults. As a matter of fact, overweight kids are more likely to increase their chances of being morbidly obese adults and with similar disease risks.

If diet and exercise have failed to give you the right results, the Orbera or other bariatric surgery may help you on your quest to lose weight. Gastric sleeve, gastric bypass, gastric balloon, and lap-band are all FDA approved surgeries that have been shown to be quite successful in keeping weight off long-term. Although risks are low, and the surgeries are safe, revisional surgery from lap-band could arise if the device erodes or slips.

There are also FDA approved non-surgical options that include ORBERA and Reshape. The balloon-like device is inserted into the stomach in an outpatient medical visit and left in for six months. The balloon takes up space in the stomach, making it easy for an individual to feel full faster during meal time. Ongoing medical and nutritional support are provided to train the individual to adopt healthier eating habits. After six months, the balloon is deflated. This extreme makeover is a less invasive way for a person to lose weight and get their life back. Bariatric surgery and non-surgical options can also a person lower their risk of heart disease, high cholesterol, stroke, and cancer. Mental improvements also include more self-confidence and a better outlook on life.


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Putting the Safety and Effectiveness of Weight Loss Surgery to the Test

People who are morbidly obese or have difficulties losing weight find today’s weight loss surgical options a blessing. Studies even show that bariatric surgery is a proven method where patients can lower their weight, reduce their chances of illness and get their life back. However, is it a safe and effective method for keeping the weight off long-term?

Better Statistics
Whether a patient sees a doctor in the states or they travel to Mexico in search of an extreme makeover, bariatric surgery is a popular method for severely obese patients to get their life back. Because it’s so well-known, the mortality rates have fallen as much as 80 percent over the past 10 years. Taking data from close to 60,000 patients undergoing surgery, the risk of death following after 30 days is an average of 0.13 percent. This equates to approximately 1 out of 1,000 individuals. That’s exceptionally low compared to other surgical operations that include hip replacement or gallbladder surgery.
What is Bariatric Surgery

The process refers to a variety of surgical procedures for individuals who are obese. By reducing their food intake, the patient is able to drop excess weight and enjoy a healthy and happy lifestyle. Prime candidates include those with a body mass index over 30. Severely obese individuals are those with a 40 and over BMI. Obesity has practically doubled in the United States since the 1960s. Although diet and exercise can help some overcome weight gain, it doesn’t work for everyone. That’s where bariatric surgery comes into play. The three most widely used processes include gastric bypass, lap-band and sleeve gastrectomy.

Gastric Bypass

Gastric surgery is commonly used worldwide, and it’s seen effective and safe results for those who are obese. The procedure consists of re-routing the digestive tract into a smaller upper stomach pouch and lower compartment. Once divided, patients will notice that they handle food much differently than in the past when you eat. Because it suppresses hunger, patients consume less calories and find some of the ones that they do to be absorbed better.

Lap-Band

Lap-band surgery has been around for quite some time and was once the best minimally invasive method of weight loss. Performed laparoscopically, a band is placed around the stomach. With a smaller stomach pouch, patients will eat less and feel full quicker. Unfortunately, revisional surgery from lap-band can happen if the band erodes, deflates or slips at any time.

Sleeve Gastrectomy

Gastric sleeve surgery begins by removing a portion of the stomach to make for a smaller pouch. This allows less food to be consumed, and the patient to feel full quickly. Because incisionless weight loss procedure gastric balloon is an effective, safe and low risk of option, it’s continuously growing as a popular way for patients to lose weight.

Easy Recovery

Recovery time for bariatric surgery is dependent on the patient and type of surgery. However, most individuals can resume a somewhat normal life in approximately 4 to six weeks following surgery. They will also have to commit to a liquid diet and introduce certain foods slowly back into their system. For better long-term results, wls instructions should be followed closely. Medical tourism in weight loss surgery can assist patients from everything to self-pay to travel to Mexico options.

Meeting with Your Physician

If you’ve made the decision to take back your life through bariatric surgery, you want to meet with your physician, loved ones and other family members. They will be instrumental in your recovery and after care. They can also have a huge impact on helping you keep the weight off once you’ve recovered. Your health and wellness will also need to be taken into consideration before you can undergo surgery. If you’re a prime candidate, you should educate yourself on which type of surgery is best for you. Although lap-band has been around for quite some time, there are gastric bypass and sleeve gastrectomy are more commonly used because they are both safe and effective to patients.

Balancing Act

When you’re reviewing the risks, surgery is typically the safest option for obese patients. Obese related health ailments such as diabetes, heart disease, high blood pressure, high cholesterol, kidney disease and stroke can place your body at an even greater risk. You can increase your chances of having a safe surgery by listening to your doctor. This includes steps to take before, during and after surgery. They will also have helpful advice for you to follow once your surgery is complete, and you try and get back to a normal lifestyle. This means changing your eating habits and seeking assistance from support groups or therapy. Medical tourism support for Mexico bariatric surgery can help you make a big change to your life. It can do this by putting you on the path to a healthier tomorrow and longevity. This safe solution can help you jumpstart your weight reduction journey. In addition to being physically healthy, patients can also reap the social and mental benefits with better self-esteem, better social life and improved mental outlook.


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Lap-Band or Liposuction, What’s the Big Difference?

Surgery performed to help patients on the weight reduction journey has grown dramatically. Because of the number of surgeries performed now-a-days, and the minimally invasive approach, it’s also become a lot safer for those wishing to undergo it. However, many patients wonder about the differences between the various types of bariatric procedures and if one is better than the other.
Liposuction

Liposuction is a cosmetic form of procedure that removes fat from a patient’s arms, thighs, buttocks, hips, belly and arms. Unfortunately, it fails to address a patient’s weight gain issues. Although you may find a reduction in inches or pounds, it’s not a permanent means to weight loss. Individuals who are obese or struggling with excessive weight may need proven methods such as incisionless weight loss procedure gastric balloon.
Bariatric procedures such as Gastric bypass, sleeve and lap-band can address the excess fat and help a person achieve their long term weight reduction goals for those with a 30 or over BMI.
Lap-Band

Undergoing bariatric surgery is a major decision. Although a physician can help in determining which one is right for you, you want to get a better understanding of what’s available. The main goal is to significantly reduce a patient’s food consumption through the device. Placed around the stomach during surgery, the result is a minimized stomach pouch and limit to how much food can be consumed. Performed laparoscopically, there isn’t any stapling, cutting or rerouting of the intestines. This also means less post-op pain and faster recovery.

Although it was once thought to be the most popular method for patients to lose weight, there are updated procedures that are more successful. Complications can also occur and include band erosion, leakage, slipping and esophageal dilation. Revisional surgery from Lap-Band could also be necessary if it slips, leaks, erodes or you experience other difficulties. Plastic surgery may also be necessary to get rid of excess skin.

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Gastric Bypass Surgery

Another form of surgery to help combat obesity is gastric bypass. The surgery is performed to reduce the stomach and food to bypass the small intestine. Roux-en-Y Gastric Bypass is the most well-known with patients for its low risk and best results. A pouch is created near the top, making the stomach smaller. Because it’s connected to the middle of the small intestines, patients will feel full quickly. Patients may also return to their normal lifestyle within 2 to 4 weeks post-surgery. Because you’ll be consuming less food, your calorie intake will be less. Bypassing a part of the small intestine also allows for less calorie absorption. Although the surgery is a major factor in a patient’s weight loss journey, it’s just a tool. You’ll also need to learn how to eat smaller amounts of food at a time.

There are significant benefits associated with gastric bypass surgery and 75 percent of patients typically lose over 75 percent of their excess body weight. Close to 70 percent of patients experiencing hypertension may be off of their meds. Patients with type II diabetes may also see improvements such as being able to go off their meds after surgery and weight loss. Other benefits include a reduction in sleep apnea, arthritis, joint pain, asthma, fatigue and reflux. Patients may also reduce their risk of cancer and heart disease greatly. This quality of life can extend beyond health benefits. With a boost in self-esteem, less anxiety and happiness this extreme makeover can bring an individual, patients may also see added benefits to their life such as job promotions, more earning potential and rise in getting out in the world to socialize.

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Gastric Sleeve

If you’ve struggled with obesity and exercise or diet hasn’t helped you lose weight, gastric sleeve surgery is a great option. Similar to gastric bypass, the surgery involves resectioning part of the stomach. Once the procedure is performed on the patient, they’ll have the ability to quickly feel full during meal consumption. Those who undergo sleeve gastrectomy find they are less hungry and have the ability to lose weight. Following the surgery, patients need to refrain from certain medications such as anti-inflammatory medicines. The sleeve and bypass are some of the fastest growing surgical options for losing weight today, and they are similar in their effectiveness. They also are less risky and hugely successful than the previous weight reduction methods.

Because it’s less invasive and performed more regularly, a patients risk during surgery are significantly reduced. It’s also been shown to have a greater success rate for those who are looking for long-term wls results. Other benefits include lower cholesterol and an improvement in health diseases such as diabetes, heart disease, cancer, joint pain and sleep apnea. Better quality of life can also include the ability to self-pay, boost in self-esteem, more energy, and the ability to take part in recreational activities. Mental benefits include banishing depression and more positive outlook on life.

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Have You Always Wanted to Lose Weight Like Your Favorite Celebrity? Now’s Your Chance!

Stars like Al Roker and Rosie O’Donnell have had their own struggles with losing weight. However, after bouts of binge eating, health scares, and the other stigmas associated with being overweight, they decided to do something to conquer their battles, and you can too.
It’s Time for a Change

The waistlines of people in the United States seem to be expanding, along with their kids. With close to 68 percent Americans overweight, it’s no wonder the cost of healthcare is on the rise. Obesity can have a harmful effect on a person both physically and mentally. It also contributes to the top five ailments such as diabetes, heart disease, kidney disease, stroke and cancer. Al Roker and Rosie O’Donnell are celebrities who have faced their own battles with obesity and won. Unfortunately, Rose O’Donnell received her wakeup call in the form of a heart attack in 2012. Suffering from high blood pressure and being pre-diabetic, she was prompted to have bariatric surgery to help her ditch the pounds. After a life of binge eating donuts, ice cream and burgers, Al also decided it was time to take off the weight for good by undergoing bariatric surgery. In six months, Rosie O’Donnell went from weighing 230 to 190. Roker was down close to 100 pounds eight months after his surgery. But he feels that in order to enjoy the self-pay benefits of the surgery, you have to heed the physician’s orders and follow the support groups and therapy. This provides patients with the chance to make changes needed to keep the weight off for good. Other famous celebrities said to have undergone bariatric surgery include Lisa Lampanelli and American Idol Randy Jackson.

What is Bariatric Surgery?

Bariatric surgery is a surgical weight reduction procedure that is extremely popular. The process helps patients make changes to a person’s digestive system. By reducing the amount of food you can eat, people have seen a higher success rate with the surgery when diet and exercise has failed to aid them. It also has less complications than other types of methods on the market today.

The Need for an Intervention

Individuals with severe obesity may find it hard to lose weight through conventional methods such as decreasing calorie intake, boosting exercise or commercial plans. Bariatric surgery is a proven effective weight loss method that can help a patient lose weight and keep it off long-term. The surgery can also change a person’s life by helping them to reduce obesity related problems such as high blood pressure, depression and more. You may also be able to reduce the number of medications that you take for certain medical conditions. Imagine all of the other exciting opportunities bariatric surgery can provide for a patient such as being able to socialize, exercise and live a normal and healthy life again. Revisional surgery from lap-band should be low, as long as you follow the physician’s guidelines after the surgery. Incisionless weight loss procedure gastric balloonis a successful method that is minimally invasive.

Ways Bariatric Surgery Works
Laparoscopic,gastric bypass and gastric sleeve are types of processes to shed weight. They work by changing the gastrointestinal anatomy. Added bonuses include a change in energy, fat metabolism and physiologic differences. Regardless of the type of surgery you choose, patients need to remember that this is just the tool in your weight loss journey. In order to achieve success, you’ll also need to develop better nutrition, behavioral modification and exercise habits to enjoy the full effects. When your gastrointestinal anatomy is changed, other noticeable changes include a decrease in appetite, hunger, and the ability to feel full quicker when eating a meal. The surgically-induced changes can also have a hormonal effect different than what a patient may experience during dietary methods of losing weight. Hormonal changes after bariatric procedures can boost a person’s weight reduction by enhancing the number of calories burned. The pounds lost during surgical methods can raise a patient’s chances keeping the weight off because of the right energy balance. Energy expenditures are different with dietary weight loss to figures lower than what is predicted. With this unbalanced energy change, individuals may regain the weight they’ve previously lost.
Long Term Success
Results for patients who have undergone bariatric surgery can be long-term. Over 90 percent of individuals with severe obesity have proven successful in maintaining 50 percent loss of weight after the surgery. Approximately 80 percent of patients with super severe cases maintained a 50 percent reduction.
Better Longevity
Studies have shown that severely obese individuals who have undergone bariatric surgery can lower their risk of death by as much as 80 percent. Another study found bariatric rates of mortality higher than 90 percent associated with diabetes and 50 percent in those with heart disease. The rate of mortality for bariatric procedures is close to gallbladder surgery with 3 out of 1000. It’s also considerably lower than those undergoing hip replacement surgery. The benefits of bariatric surgery far outweigh the risks, especially when you consider the number of severely obese facing life-threatening health complications. In addition to longevity and health improvements, patients can also see a better quality of life after the surgery. The wls extreme makeover provided by bariatric surgery can help a patient enjoy better mobility, social interactions, sexual functioning and self-esteem. Anxiety and depression are also significantly reduced following the bariatric procedure.

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10 Ways Weight Loss Surgery Can Benefit You

Imagine a life in which you are free from the limitations that being obese imposes on you. An active life in which you can walk around the park with your loved ones without losing your breath.A life filled with more clothing options because you will not be limited to the ‘big’ and ‘plus-sized’ shops.

With weight loss surgery, you can live the limitless life that you have always imagined. From minimally invasive procedures to the gastric sleeve, there is a procedure that will complement your lifestyle.

Not sure if bariatric surgery is right for you? Here are 10 ways weight loss surgery can benefit you if you are challenged by obesity.

1.Bariatric Surgery Increases Your Life Expectancy

Carrying around extra weight takes a physical toll on your body. Obesity increases your chances of developing heart disease, certain cancers, sleep apnea, poor circulation and diabetes. The list of adverse conditions associated with obesity is endless.

Recent reports by researchers at the University of Alabama suggest that being overweight can decrease your life expectancy by as much as 20 years. The good news is bariatric surgery will remove the excess weight and increase your longevity.

2. Bariatric Surgery Eases Joint Pain

Painful joints might be a problem for you if you are overweight. This pain occurs because your body is responding to the stress caused by carrying the extra weight. Through these symptoms, your body is warning you that changes in your weight need to be made before you suffer irreparable joint damage.

Losing weight with bariatric surgery can decrease the inflammation that causes joint pain. Within 6 to 12 months of having your surgery, it is possible for you to resolve issues associated with rheumatoid arthritis and other inflammatory conditions.

3. Bariatric Surgery Elevates Your Mood

Being happy and enjoying life is high on the list of priorities for many people. Your daily mood directly impacts your life. It can determine whether you attract positive or negative experiences and people.

Obesity can make you unhappy and depressed. Your body may be experiencing chemical imbalances that affect your mood because you are overweight. Your excess weight may cause you to feel bad about your physical appearance.

Many patients who have lost weight through medical procedures thrive after the surgery. In fact, losing weight can boost your overall mood and sense of well-being.

4. Bariatric Surgery Improves Your Chances of Getting Pregnant

If you are a woman who is facing fertility issues, losing weight through bariatric surgery may be the solution for you. Obesity causes ovulation problems and hormonal imbalances. According to researchers at the American Society for Reproductive Medicines, you can significantly improve your chances of conceiving a child when your body is at a healthy weight.

5. Bariatric Surgery Reverses Type 2 Diabetes

You do not have to get an extreme makeover to reverse this dangerous condition that increases insulin production. Any type of bariatric surgery such as revisional surgery from lap-band or incisionless weight loss procedure gastric balloon can eliminate the effects of this disease.

Within 2 years of bariatric surgery, approximately 82 percent of patients have reversed this disease. In many instances, bariatric patients showed so much improvement that they are no longer required to take prescription medicines to control this disease.

6. Surgery Improves Your Quality of Life

Your weight represents more than a number on the scale. It can impact your mobility, the way your body functions and your overall quality of life.

If you are like most patients who are challenged by obesity, your main goal is to take control of your life. Being overweight can make you feel as if your life is in a tailspin. When you lose weight with bariatric surgery, you will be an active participant in your life again.

7. Bariatric Surgery Is an Affordable Way to Lose Weight

Losing weight with surgery does not have to be expensive. You can schedule surgery with top bariatric surgeons in Mexico at a fraction of the cost in other countries such as the United States and Canada.

Bariatric surgery in Mexico is affordable enough for you to use a self-pay option. Your journey to losing weight does not have to be determined by the decisions of your insurance company.

8. Bariatric Surgery Eliminates Sleep Apnea

If you have difficulties with getting a good night’s sleep, you may have sleep apnea. This condition causes you to stop breathing while you are sleeping. Obesity is the main cause of this condition.

When you lose weight with bariatric surgery, it becomes easier to breathe when you are asleep. You will wake up feeling refreshed and well-rested.

9. Bariatric Surgery Provides Support for Your Journey

Losing weight can be an isolating experience. As you attempt to change your lifestyle and diet, you may feel as if you are losing part of your identity. For this reason, many people find losing weight without help too difficult to manage on their own.

Bariatric surgery provides the opportunity for you to partner with a team of people who understand your concerns. They will help you push through the barriers that have prevented you from losing weight in the past.

With wls, you have help. Support and encouragement may be just the things you need to help you shed the weight once and for all.

10. Bariatric Surgery Provides Many Options

Bariatric surgery consists of several procedures that will meet the needs of diverse groups of obese patients. Some of the procedures are not as invasive as others and require only a few weeks of recovery. There are a variety of surgical options for you to explore.

Bariatric surgery offers plenty of benefits. As you weigh your options for losing weight, you should consider bariatric surgery. You may find that the benefits outweigh any misgivings you may have about losing weight through surgery.


Obesity.jpg

In many developing nations around the world, the number of obese citizens has risen at an alarming rate. In the United States alone, the facts about obesity are startling.

According to the Centers for Disease Control, approximately one-third of all adults over the age of 20 years old are obese. Since 1960, the average weight of American women and men has increased by as much as 19 percent.

These numbers clearly indicate that there is a growing problem with weight management for many people. However, it is not exactly clear about the exact causes of the expanding waistlines throughout the world.

Obesity: A Moral Failure?

If you listen to messages of the weight loss experts and the marketing gurus, they will lead you to believe that being overweight is a moral failure. After all, how hard is it to control your food intake and exercise each day? These so-called experts suggest that people who cannot drop the weight are somehow lazy or inferior to thin people.

Each day, you are bombarded with confusing messages that show you how easy it is for you to drop the weight if you just take responsibility for your actions. Many of these ads subliminally suggest that being overweight is some sort of moral failure on your part.

In fact, many of the messages that are promoted by the major players in the billion-dollar diet industry make overweight people feel bad. Take a look at the some of the common themes of most books and articles about weight control in our society.

  • If you muster up enough ‘will power’, you can lose the weight and keep it off.
  • Losing weight is easy if you just control your portions.
  • By following these tips from the ‘diet du jour’, you can lose the excess weight for good. After all millions of people have done it, why can’t you?

To suggest that the root cause of obesity is due to moral failure oversimplifies the growing problem. Obesity is a complex condition that makes it difficult for people to achieve sustainable weight loss without medical intervention.

Although we believe people should take responsibility for their health and actions, obese patients develop internal barriers that prevent successful weight loss. When obese people lose weight, they experience hormonal changes and slower metabolisms. These changes contribute to increased appetites that cause them to regain the weight.

Being obese is much more than self-sabotage and lack of will power. There are certain biological factors that keep people fat. These factors should be explored and carefully considered in order to get obesity under control.

Obesity: A Medical Epidemic?

If you are obese, you will be relieved to find out that your body has developed processes that might be keeping you overweight. This information will help you release any thoughts that you are a failure or a mental weakling who can seem to get it together.

Researchers at the University of Melbourne conducted a study on patients who had an average weight of 209 pounds. During this study, the participants followed an eating plan that decreased their caloric intake to only 550 calories a day.

At the end of the 10-week study, the average participant lost 29 pounds. However, the diet decreased their production of the leptin hormone and increased their appetites.

After the study, the patients adhered to an eating program that was designed to maintain their current weight. When the patients were weighed a year after the end of the study, many of them had regained at least half of the weight.

This study is just one of many that suggest that there are underlying factors that contribute to obesity and weight gain. Obesity has developed into a medical epidemic that should not be dismissed as a moral failure.

Treating the Obesity Epidemic with Bariatric Surgery

One of the most effective long-term solutions for obesity is wls such as the gastric sleeve, incisionless weight loss procedure gastric balloon and revisional surgery from lap-band. These surgeries can help you lose weight and treat the underlying causes of your obesity such as managing the hormones that control your appetite.

Bariatric surgery can change the levels of the hormones in your gut that help you lose weight. Whether you opt for minimally invasive surgery or an extreme makeover, you can benefit from bariatric surgery.

When your leptin hormones are operating efficiently, your brain will send a signal to your stomach that it is full. Bariatric surgery will provide you with the tools to help you feel satiated without overeating.

If you are obese, you have probably tried most of the diets on the market. You may be hesitant to try to lose weight again because of the other diets that did not work.

You may have taken your weight gain as a sign that you will never be successful at losing weight. Bariatric surgery may be the best option for you if you have tried everything else.

In addition to appetite control, bariatric surgery can reverse the onset of Type 2 diabetes. If this condition is not treated, you can experience complications that can result in leg amputations, blindness and strokes.

Bariatric Surgery in Mexico


Bariatric surgery in Mexico is an affordable and safe option to treat your obesity. You can have bariatric surgery for less than half the costs of similar surgery in the United States.

If the procedure is not covered by your medical insurance, you can self-pay for the surgery. Thousands of patients each year travel to Mexico to get bariatric surgery by highly-trained bariatric surgeons.

If you are facing challenges associated with obesity, it does not mean that you are out of control and weak. It simply means that there are underlying conditions that need to be treated in order for you to lose weight and keep it off. Bariatric surgery can safely address those issues.


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